Strengthen your togetherness to ensure the health of your relationship.

RELATIONSHIPS

Challenges

Relationship problems periodically arise at home, and also at work, for everyone. As you walk down the road of life, from time to time inevitably you will bump — ! —into difficult personal situations or relationship problems.

Which of five possible pathways you take from there will determine how you feel.

Both at home and at work, relationship problems are probably the most common causes of bumps and therefore sources of negative emotions.

Fortunately, whatever difficulties you encounter, with the requisite skills there is much you can do . Insure that you can find pathways back to personal well-being and relationship goodwill by learning the communication and conflict resolution skills that keep relationships humming along smoothly.

Coping

To learn more, watch the videos below and read more from Dr. Heitler’s books Prescriptions Without Pills, From Conflict to Resolution, and Power of Two: Secrets to a Strong and Loving Marriage.

Relationships Hand Map of Well-Being

The Hand Map for Understanding How Relationship Problems Trigger Emotional Distress

From Prescriptions Without Pills by Susan Heitler, PhD

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About Susan Heitler, PhD.

Dr. Susan Heitler specializes in teaching couples the skills they need to enjoy a strong, long-lasting and loving partnership, and helping individuals to enjoy well-being when they have been feeling depressed, angry or anxious.  A clinical psychologist in private practice for almost 50 years, Dr. Heitler is a graduate of Harvard University with a doctorate from New York University.

Dr. Heitler's books The Power of Two, The Power of Two Workbook co-authored with her daughter Dr. Abigail Hirsch, and her book on therapy From Conflict to Resolution form the basis for the Power Of Two Marriage program. Dr. Heitler's newest book, Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety, and More offers relief from the common colds of mental health.

Dr. Heitler lives what she teaches. She and her husband have been happily married for nearly 50 years, raising four children, and now enjoying 16 grandchildren.

Books written by Dr. Susan Heitler

Other Resources from Dr. Susan Heitler